Temple CMA Classes
Classes are held on Tuesday & Friday evenings.
Junior class - Age 8-13 Start: 6:30pm Finish: 7:30pm Please arrive 10 minutes early Adult class - Age 14 up Start: 7:30pm Finish: 8:45pm Please arrive 10 minutes early Location: 36th Ipswich Scout Hall 220 Hawthorn Drive, Ipswich, Suffolk IP2 0RG Parking is available at the club - with additional parking available adjacent at Chantry Community Centre / Library. |
Normal Class Structure
The content and structure of classes may vary, particularly if we are having a 'focus' night on any one particular area of the syllabus. However, typically the class will follow the following structure: Greetings and welcome of new members, introductions to the group and instructor team. Line up & warm up - It is important to take a few moments to warm our muscles in preparation for the training ahead. Strike drills - As a complete group we will go through the basic kicks and hand strikes, with assistance given to any new comers. Syllabus training by grade - the class will split into grade groups to run through the kicks, strikes and techniques relevant to their grade. Wrist locks, escapes and restraint techniques will also be practised on mats. Pad work - after honing the kicks/strikes, students will work together with strike pads to add power and control to their technique. Line up for final word from the Instructor and bow out for end of class. Additionally. Sparring will take place on certain class nights (please see FAQ section which covers more information about sparing) Demonstrations & Extra-Syllabus - some evenings we will provide an insight into some more advanced techniques, allowing students to sample what will be learnt as they reach higher grades. |
Please get in touch...
By email: [email protected] Telephone: 07584 993612 Please leave a message if there is no answer. You can also find us on Twitter @TempleFSK and on Facebook |
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